Apple Polyphenol ntụ ntụ: eke Antioxidants

"Dọkịta na-eji apụl na-anọpụ n'ebe m nọ kwa ụbọchị" bụ okwu ahụike a ma ama n'etiti ndị mmadụ.

N'ezie, apụl bara ụba na carbs, acids eke, eriri nri, nri, mineral, polyphenols, na flavonoids, na-eme ka ha bụrụ "ngwaahịa ahụike zuru oke" dị ka ndị nchọpụta si kwuo. N'ime ha, ndị apụl polyphenols ntụ ntụ a na-ele ya anya dị ka onye nnọchi anya mgbe niile.

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Ka ndụ anyị na-aga n'ihu, mmepe nke nri akwụkwọ ndụ dị iche iche na-abawanye, na-akpalite mmepụta apụl kwa afọ. Ijikwa na nkwalite nke apụl na-enwetakwa nlebara anya.
Apụl nwere akụkụ bara ụba nke ahụike, na-edobe n'etiti ngwaahịa anọ sitere n'okike na mba anyị. Apụl polyphenols nwere akụrụngwa nkwado cell siri ike, mmetụta asịrị na-agbanwe agbanwe na-efu, yana mmetụta uche na-ebelata mmetụta. N'ihi ya, a na-ahọrọ apụl n'ụzọ sara mbara ma na-etinyekwa uche ha n'ọtụtụ ebe na ụlọ ọgwụ, nri na ụlọ ọrụ kwa ụbọchị, na-eche na ọ bụ akụkụ dị mkpa.

01. Gịnị bụ Apple Polyphenols?

Apụl polyphenols na-ezo aka na nzụkọ nke ihe polyphenolic achọtara na apụl. Polyphenols na-adịkarị na ngwaahịa nke ala. Ọdịnaya nke polyphenols na apụl na-adịgasị iche na ntozu, na apụl na-enweghị mkpụrụ nwere ọdịnaya polyphenol okpukpu iri karịa nke apụl chara acha. Ya mere, a na-atụ aro ka ị wepụ polyphenols apụl site na apụl na-enweghị atụ. Polyphenols apụl dị arọ nwere ogige dị iche iche dị ka chlorogenic acid, catechins, epicatechins, apple condensed tannins, phlorizin, phloretin, anthocyanins, na ndị ọzọ. Apple condensed tannins bụ ihe dị ka ọkara nke mkpokọta polyphenol ọdịnaya.

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02. Njirimara nke Polyphenols

ọcha apụl polyphenols ntụ ntụ bụ ntụ ntụ na-acha odo odo-agba aja aja nwere ekpomeekpo dị ka apụl na ntakịrị ilu. Obi ilu dị ihe dị ka otu ụzọ n'ụzọ atọ ruo otu ụzọ n'ụzọ ise nke tii polyphenols. Ha na-egosipụta nnukwu ihe mgbochi na mmechi siri ike na nkwụsi ike dị elu. Apụl polyphenols bụkwa nke a na-agbaze mmiri, yana mgbaze karịa 30% n'ime ụlọ okpomọkụ, na-eweta nhazi mmiri na-acha uhie uhie.

Enwere usoro dị iche iche maka ikpochapụ polyphenols apple, nke niile na-arụpụta ezigbo ihe. Usoro ndị a na-agụnye mmịpụta a na-agbari eke, ultrasonic/microwave-enyere mmịpụta, na mmịpụta dị oke egwu.

Ọ bara uru imesi ike na ọdịnaya nke apple polyphenols metụtara ntozu na akụkụ dị iche iche nke apụl. Ngụkọta phenol dị n'ime akpụkpọ ahụ dị elu nke ukwuu karịa anụ ahụ. Ngwakọta ndị dị ka phloridzin, rutin, na quercetin na-adịkarị n'ime akpụkpọ ahụ, karịsịa quercetin, nke fọrọ nke nta ka ọ bụrụ nanị na akpụkpọ ahụ. China bụ obodo bụ isi na-edozi ihe ọṅụṅụ apụl, na kwa afọ, ọnụ ọgụgụ dị ukwuu nke mkpụrụ osisi apụl na-aga n'iyi. N'ihi ya, ntụgharị ihe omume na ojiji nke apụl polyphenols na-agbakwụnye na nkwalite n'ozuzu nka nke ụlọ ọrụ.

Nnyocha na-egosi na apple polyphenols nwere n'ebe ugwu nke 100 ugboro sel nkwado nke tii polyphenols na nwere ike kpochapụ ihe karịrị 94.6% nke free extremists in vitro. Dị ka ụdị polyphenol, apple polyphenols nwere ngwa dị iche iche n'ọhịa dị ka nri, ọgwụ, na nhazi nhazi. Ọrụ ha n'ichebe ndò nke ihe anụ ahụ e wedara ala enwetawo nkwanye ùgwù dị ukwuu.

03. Ngwa nke Apple Polyphenols ntụ ntụ

●N'ihe oriri

N'ihi ike antioxidant ha na radicals free radicals, apple polyphenols nwere ike ije ozi dị ka ihe na-arụ ọrụ nke ọma na nke dị ala na-egbu egbu n'ime ụlọ ọrụ nri. Ha nwere ike ịgbatị ogologo ndụ nri, melite ogo ya, ma welie uru ọ bara. Ngwa akọwapụtara gụnyere:

●Nri na-arụ ọrụ: Apụl polyphenols, nwere ikike antioxidant ha nwere ike itinye n'ime nri na-arụ ọrụ iji gboo ihe ndị ahịa chọrọ maka uru ahụike.

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● Ngwaahịa mmiri: Apụl polyphenols nwere ike ibelata mmepụta nke trimethylamine na-agbanwe agbanwe, ihe na-akpata ísì azụ n'ime ihe oriri ndị dị n'oké osimiri.

● Ịta chịngọm: Apụl polyphenols pụrụ igbochi mmepụta nke ogige ndị na-esi ísì ọjọọ bụ́ ndị na-akpata ísì ọjọọ, na-eme ka ha dị mma maka mmepụta chịngọm.

● Ngwaahịa anụ: Apple polyphenols nwere ike ime ka anụ ahụ dị ọhụrụ na-egbu oge na-emebi oxidative, si otú ahụ gbatịkwuo ndụ ya.

● Ihe ọṅụṅụ na-aba n'anya na ihe ọṅụṅụ: A pụrụ iji polyphenols Apple mee ihe dị ka ihe na-eme ka ọ pụta ìhè n'ihe ọṅụṅụ na ihe ọṅụṅụ na-aba n'anya, na-egbochi ụcha agba na ịnọgide na-enwe mmasị na-ahụ anya.

Ihe ọṅụṅụ na-aba n'anya na ihe ọṅụṅụ.jpg

● Nchekwa Ihe Ọhụrụ: Apụl polyphenols nwere ike igbochi uto nje ma nọgide na-enwe agba mbụ nke mkpụrụ osisi na akwụkwọ nri, na-enye aka n'ichekwa na igbochi mmebi.

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● Ebe a na-eme achịcha na achịcha dị iche iche: A pụrụ iji polyphenols apụl mee ihe dị ka ihe mgbakwunye n’imepụta achịcha, achịcha achịcha, na abụba.

Na-esochi obere oge nyocha, nnwale na njehie na nkwalite, apple polyphenols enwetala ebe niile n'ihi akụrụngwa bara uru ha pụrụ iche. A na-ejikarị ihe Apple polyphenol eme ihe na nri, ọgwụ na ihe ndị mejupụtara ụbọchị kwa ụbọchị, n'etiti ubi dị iche iche.
China nwere nnukwu akụ apụl ma buru ụzọ na mmepụta apụl zuru ụwa ọnụ, mana mmepụta nke apple polyphenols ka dị n'oge mmalite ya. N'ihi ya, iduzi nyocha na mmịpụta polyphenol apụl, ịsachapụ, na ngwa dị oke mkpa n'ịkwalite nkwalite azụmaahịa, ịgbasa usoro nkwanye ugwu nke apụl, ịgbasa ụgwọ ọrụ nke ndị na-azụ anụ, na ibelata mmetọ eke.

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