Camu Camu ntụ ntụ ntụ

Kedu ihe bụ ntụ ntụ ntụ camu Camu?

Camu Camu ntụ ntụ ntụ, Camu Camu ntụ ntụ bụ nke mbụ a maara na mbụ autochthons, ma ugbu a, ọ na-echegbu onwe ya nke ukwuu, n'ihi na ọdịnaya vitamin C sitere na camu camu bụ otu n'ime ihe kachasị mma n'ụwa. Ọ bịakwara ọdịnaya dị ọkụ na ịma mma assiduity.

Camu ntụ ntụ nwere uru akụ na ụba dị elu na atụmanya mmepe dị mma. Camu camu ntụ ntụ bụ ntụ ntụ sitere na camu camu ka emechara ya oyi ma hazie ya. Anyị na-eji camu camu kacha ọhụrụ dị ka ngwa nri. Camu Camu bụ otu n'ime ihe ndị sitere n'okike nke vitamin C n'ụwa.Ọ na-enye vitamin C ugboro 60 karịa oroma. Ọ bụ antioxidant dị mkpa. A na-akpọnwụ mkpụrụ a sitere n'oké ọhịa Amazon na obere okpomọkụ iji chekwaa ọnụego nri ya. Ọ na-ebuli mmụọ ma na-ewusi usoro ndị na-adịghị ike na ụjọ ike. Ọ na-enyere aka ịnọgide na-ahụ anya na akpụkpọ ahụ dị mma, yana ọnọdụ mkpụrụ ndụ ọbara ọcha dị mma. Ọ na-enyere gị aka ịnọsi ike.

Dị ka webụsaịtị Heal With Foods si kwuo, gram 100 nke camu camu (Myrciaria dubia) nwere:

0.4 grams protein

0.2 gram nke abụba

2145 mg vitamin C (3575% DV)

2.1 mg manganese (106% DV)

0.2 mg ọla kọpa (10% DV)

0.5 mg iron (3% DV)

Magnesium 12.4 mg (3% DV)

Calcium 15.7 mg (2% DV)

Potassium 83.8 mg (2% DV)

Zinc 0.4 mg (2% DV)

Kedu uru nke Camu Camu ntụ ntụ?

1. Na-akwado Immune System na Gut Health

Tinyere antioxidants ndị ọzọ dị ka polyphenols na ellagic acid, e debere mkpụrụ osisi a ka ọ nwee otu n'ime ọnọdụ kachasị elu nke vitamin C n'ụwa (karịsịa mkpụrụ osisi chara acha nke a na-eto na mmepe anya ahịa).

Ọ nwere vitamin C ugboro 60 karịa oroma yana ugboro 56 karịa ọdịda. Ihe ndị dị na macronutrients sitere na nnukwu camu camu ntụ ntụ na-akwado ahụ ike gut ma gbochie ndị na-eme mgbanwe n'efu na nje ndị ọzọ ịbanye n'ime ahụ iji nyere nje bacteria, ọrịa na nsogbu ndị ọzọ aka.

Ọzọkwa, ọmụmụ anụmanụ 2018 ọbụna chọpụtara na camu camu ntụ ntụ nwere ike inye aka gbochie oke ibu site n'ịgbanwe nke ọma microbiome gut (nke jikọtara ya na ọrụ mgbochi) yana ịba ụba ume ike.

2. Na-eme ka ahụike imeju dịkwuo mma

Dị ka ngwakọta dị ike nke antioxidants na phytochemicals, ọdịnaya vitamin C ya dị elu dị mkpa karịsịa maka ikike ya imezi ahụike imeju.

3. Meziwanye ọnọdụ

Ọnọdụ dị elu nke vitamin C dị na Camu camu berries nwere ike inyere ụbụrụ gị aka ịmepụta serotonin ọzọ, nke nwere ike ime ka ọnọdụ gị dịkwuo mma - vitamin C bụ akụkụ dị mkpa nke ngwaahịa serotonin chọrọ iji tọghata tryptophan na 5-hydroxytryptophan cofactor. ya mere, Camu Camu ntụ ntụ ntụ nwere ike irite uru ndị nwere nkụda mmụọ metụtara ọnọdụ serotonin dị ala.

4. kwalite ahụike ọnụ/ọnụ

N'ihi mkpụrụ osisi antioxidant dị mkpa na ngwugwu mgbochi nje, uru camu camu gụnyere ịlụ ọgụ ọnọdụ dị ka gingivitis ọgụ. Nnyocha e mere egosiwo na nkọwapụta nke bara ụba nke antioxidant na-enyere aka ibelata ndị na-eme mgbanwe n'efu, nke bụ ihe na-akpali akpali na-enye aka na mmepe nke goo na nsogbu ahụike oge.

Ụfọdụ ndị nwere ọrịa chịngọm na-akọ na ọ ga-arụpụta ihe dị mma mgbe ha ṅụchara teaspoons abụọ nke camu camu ntụ ntụ kwa ụbọchị. Inwe chịngọm ahụike dịkwa mkpa n'ihi na ahụike chịngọm na-emetụta ahụike obi.

5. Nwere ike inye aka belata mbufụt na nrụgide Oxidative

Ihe ndị dị mkpa antioxidants nwere ike inye aka belata nrụgide oxidative, karịsịa na ndị toro eto ma ọ bụ ndị nwere mgbu na-emekarị.

A na-edozikwa ihe oriri ndị dị na Camu camu ntụ ntụ iji nyere aka belata mbufụt, dị ka site n'iwetu aha mbufụt, gụnyere interleukin (IL-6) na nnukwu nghọta C-reactive protein.

6. Na-enyere aka ichebe ọhụụ na ahụike anya

Ọ nwekwara ike inwe mmetụta dị mma na nsogbu anya dị ka macular degeneration, nke na-adịwanye ugbu a ka ọ dị ugbu a.

Vitamin C na nri ndị ọzọ dị mkpa nwere ike imebi ọganihu nke macular degeneration na mfu ọhụụ nke metụtara afọ. Ọkpụkpụ macular degeneration metụtara afọ bụ isi ihe na-ebute kpuru ìsì na mba ndị dị n'Ebe Ọdịda Anyanwụ maka ndị gafere afọ 55, na ọnụ ọgụgụ ndị nwere ọrịa macular degeneration nke afọ na-atụ anya na triadic n'afọ 2025. 

Kedu ihe bụ ọrụ Camu Camu Mkpụrụ ntụ ntụ?

Mmeju ahụike: Camu Camu ntụ ntụ bara ụba na vitamin C ma bụrụ ihe mgbakwunye nri eke na-eme ka enweghị ntaramahụhụ wee kwalite ahụike.

kwalite mgbari nri: Ọ bara ụba na eriri nri, nke nwere ike inye aka mgbari nri ma kwalite mmegharị eriri afọ nkịtị.

Mmetụta mgbochi mkpali: Ọ nwere mmetụta mgbochi mkpali, nke nwere ike ibelata mbufụt sistemu ma belata ihe mgbaàmà nke rheumatoid na ọrịa ndị ọzọ.

Usoro nhazi na mwepu nke mkpụrụ osisi Camu Camu na-agụnyekarị usoro ndị a:

A na-ebu ụzọ eburu mkpụrụ osisi Camu Camu ọhụrụ iji hụ na ngwaahịa kacha mma.

A na-asachapụ ma na-asachapụ mkpụrụ osisi ahụ iji wepụ unyi na mmetọ ihu.

shelling na-ehulata Mkpụrụ osisi a na-agbaji ma wepụ oghere ahụ na ya.

Iberibe na ihicha Bee pulp ahụ n'ime mpekere dị gịrịgịrị wee kpọnwụọ n'ebe a na-ekwupụta nke ọma ma ọ bụ jiri uwe na-ekpo ọkụ dị obere.

Ghichaa na sieve A na-egwepịa pulp a mịrị amị ka ọ bụrụ ntụ ntụ ma gafere n'igwe sieve iji wepụ nnukwu iberibe ọ bụla.

Nkwakọ ngwaahịa na nkwakọba ihe na ụlọ ahịa buru ibu zụta Camu Camu ntụ ntụ  gbadaa site na iru mmiri, ọkụ na obere okpomọkụ iji nọgide na-adị mma na nkwụsi ike ya.

N'okpuru ebe a bụ usoro ọmụmụ ya n'ozuzu ya, na ndị na-emepụta ihe dị iche iche nwere ike inwe ọdịiche na usoro ngwaahịa a kapịrị ọnụ. Dị ka Camu Camu ntụ ntụ ntụ ndị na-ebubata ihe, Yuantai na-ejikwa ike na-achịkwa okpomọkụ, mmiri mmiri na ihe ndị ọzọ iji hụ na ịdịmma na uru na-edozi ahụ ruo n'ókè kacha elu.

Camu Camu mkpụrụ ntụ ntụ Supplier
Yuantai Organic Bio na-agba mbọ inye ndị ọbịa ihe kacha mma nnukwu Camu Camu ntụ ntụ ngwaahịa na ọrụ ka onye ọ bụla na-azụ ahịa nwee ike ịnụ ụtọ nri eke, ahụike na nke dị elu. Otú ọ dị, biko nweere onwe gị ịkọrọ anyị, anyị ga-azaghachi gị ozugbo enwere ike, Ọ bụrụ na ị nwere ajụjụ ọ bụla ma ọ bụ ihe achọrọ gbasara ngwaahịa anyị.

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